Vinyasa
Breath-linked, building sequences for students who want to move and sweat.
Dynamic
The full week
THE SCHEDULE
Seven days, four class types, and one sound bath a month. Find your slot below.
Reserve your spotWeekly rhythm
This week at the studio
Monday
6:30 AMVinyasaMara
9:00 AMSlow FlowDev
6:00 PMVinyasaMara
Tuesday
9:00 AMPrenatalInes
12:00 PMSlow FlowDev
7:00 PMRestorativeInes
Wednesday
6:30 AMVinyasaMara
9:00 AMSlow FlowDev
6:00 PMVinyasaMara
Thursday
9:00 AMPrenatalInes
12:00 PMVinyasaMara
7:00 PMRestorativeInes
Friday
6:30 AMVinyasaMara
9:00 AMSlow FlowDev
5:30 PMRestorativeInes
Saturday
8:00 AMVinyasaDev
10:00 AMSlow FlowMara
Sunday
9:30 AMRestorativeInes
5:00 PMSound Bath (last Sunday)All teachers
What each class is
Choose your pace
Slow Flow
The same shapes, unhurried. Room to feel each transition before the next.
Grounded
Restorative
Long holds, full support, and permission to do absolutely nothing else.
Quiet
Prenatal
Trimester-aware sequencing taught by instructors trained in prenatal care.
Supportive
Inside the room
The studio, as it actually looks
No need to pack a bag
Mats and props, already here
Blocks, straps, bolsters, blankets — all provided, all clean, all yours to use freely. Arrive in whatever you'd wear to run an errand and we'll take care of the rest.
Start your two weeksNew here?
Two weeks, on us (almost)
Unlimited classes across every style for your first fourteen days. Meet the teachers, try the times that work, and decide from there.